Courses

We found 38 courses available for you
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Ayurveda and Menopause – A Graceful Transition

Most women may face physical and emotional challenges during the …

$65.00

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Ayurveda Management for IBS

Gastrointestinal disorders are very prevalent in our western society and …

$65.00

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Ayurveda Management for Headaches and Migraines

Is migraine headache making your life miserable and unproductive? Does …

$65.00

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Ayurvedic Management for Seasonal Allergies

The spring season marks the beginning of allergy season with …

$65.00

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Fall Rejuvenation Through Yoga and Ayurveda

According to Ayurveda fall is Vata season and is predominately characterized …

$65.00

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Ayurveda for Building Immunity

Do you find yourself getting sick every fall and winter? …

$65.00

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Chakra, Koshas, Prana vayus, Gunas – 25 Hours

From time to time we may feel sluggish, heavy and …

$495.00

Chakra, Koshas, Prana vayus, Gunas – 25 Hours

3 Lessons
All Levels
What you'll learn
In-depth study and application of the Nadis and how they can affect one’s asanas, pranayama and concentration
Key points and physiology related to each chakra system from Ayurvedic lens
Understanding of the ancient teachings of the koshas from Yoga therapy lens
Ayurvedic lifestyle practices that align to each chakra and kosha
thorough exploration of the Prana Vayus and how to use the different Vayus to improve a pose or a health limitation
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Improving Better Breathing

In this we focus on stiffness in the ribcage and …

$15.00

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Seasonal Allergies

From itchy eyes, swollen nasal passages, and runny noses, seasonal …

$15.00

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Strengthen Your Back

In this class we focus on  building awareness of your …

$15.00

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Creating Warmth and Uplifting

In this class we focus on invite warmth and strength …

$15.00

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Lengthening the Spine

In this class we focus on creating length in your …

$15.00