Courses

Understand the complete dhatu system (tissues) alongside the 15 sub-doshas to see the body through an Ayurvedic lens and how this influences the healing qualities of asana, mudra, meditation, and pranayama for group and private classes

Formation of Seven Dhatus (tissues) and their function

Causative factors and symptom of the seven tissues

Management protocol

Seven Dhatus and asanas practice according to each bodily system

History of Ayurveda and Sankhya philosophy

Five Element Theory concepts

Tri-Dosha Mind & Body Therapy

Ayurveda and Yoga Therapy

Energetics of ayurvedic asanas

Pranayama and meditation for balancing the doshas

Yoga as therapy/scope of practice

Create and adapt yoga classes base on ayurvedic principles

Understand ayurvedic variables for sequencing yoga class

Principles of compensation and adapting movement for the student

How to teach vata, pitta and kapha yoga classes

Energetic effect of the breath

Effect of postures on five vayus

In-depth study and application of the Nadis and how they can affect one’s Asana, Pranayama and concentration

An understanding of the ancient teachings of the koshas -the five coverings of the self

Assessment of chakras and kosha from yoga therapy lens

Ayurvedic lifestyle practices that align to each chakra and kosha

Thorough exploration of the Prana Vayus and how to use the different Vayus to improve a pose or a health limitation.

Yoga therapy and Ayurveda and Mind connection

Influence of mind on health and disease

Disorder of Mind carry channels

Assessment of koshas, gunas in management of mind

Case studies related to Nervous system

In-depth study and application of the Nadis and how they can affect one’s asanas, pranayama and concentration

Key points and physiology related to each chakra system from Ayurvedic lens

Understanding of the ancient teachings of the koshas from Yoga therapy lens

Ayurvedic lifestyle practices that align to each chakra and kosha

thorough exploration of the Prana Vayus and how to use the different Vayus to improve a pose or a health limitation