All Levels
A Journey Through Five Koshas
You probably already know that yoga is a holistic practice …
$65.00
A Journey Through Five Koshas
What you'll learn
Understanding the 5 Koshas: Definition and Origins.
Five Koshas in Yoga Therapy.
Three Gunas and mind.
Five Element and Koshas.
Yoga Therapy Kosha Assessment.
Management tool for each kosha.
Yoga, pranayama, and meditation practices for each koshas.
All Levels
Ayurveda management for Arthritis
Ever felt like your knee being dragged from the inside, …
$65.00
Ayurveda management for Arthritis
What you'll learn
Definition of Arthritis from Ayurvedic perspective
What causes osteoarthritis ? What are the types of osteoarthritis?
Different types of Arthritis
Western definition and Ayurvedic approach on Arthritis
Causative factors of osteoarthritis
Signs & symptoms of osteoarthritis
Ayurveda management and approach to osteoarthritis
Ayurveda management for healthy bones and joints
Dietary guidelines, home remedies and herbal protocol for osteoarthritis
Ayurvedic Yoga Therapy for osteoarthritis
Pranayama and meditation for sleep disorder
Q&A
