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Live Yoga Classes

Live Yoga Classes

Young sporty woman practicing yoga, doing Padmasana exercise, Lotus pose, working out, wearing sportswear, black pants and top, indoor full length, yoga studio

Live Yoga Classes

Ayurvedic Yoga Eight Weeks Winter Series​

Winter is the perfect time to reset, recharge, and restore balance within. 

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Live Yoga Classes

Ayurvedic Yoga Eight Weeks Spring Series

Spring season marks the beginning of the Allergy season with new pollen in the air, colds, and lots of mucus as the warmer temperature melts the accumulated kapha.

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Live Yoga Classes

Ayurvedic Yoga Eight Weeks Summer Series

In this class we use Ayurvedic approach to balance your dosha … 

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