Creating Warmth and Uplifting
About This Course
In this class we focus on invite warmth and strength into your body with steady postures that supports your body to get rid of old energy and to create space.
Curriculum
1 Lesson
Creating Warmth and Uplifting
Lesson
Your Instructors
ojystudio
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$15.00
Improving Better Breathing
$15.00
Seasonal Allergies
$15.00
Strengthen Your Back
$15.00
Lengthening the Spine
$15.00
Strengthen your Hips
$15.00
Boost Energy Flow
$15.00
Calming and Grounding
$15.00
Pre or Post Travel Class
$15.00
