Calming and Grounding
About This Course
In this class we focus on a sense of calming, strength, and grounding effect to allow you to get ready for sleep and unwind.
Curriculum
1 Lesson
Calming and Grounding
Lesson
Your Instructors
ojystudio
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$15.00
Improving Better Breathing
$15.00
Seasonal Allergies
$15.00
Strengthen Your Back
$15.00
Lengthening the Spine
$15.00
Strengthen your Hips
$15.00
Boost Energy Flow
$15.00
Pre or Post Travel Class
$15.00
