Ayurvedic yoga for yoga teachers – 25 Hours

Ayurvedic Yoga training incorporates the healing qualities of Ayurveda with the sister science of Yoga to suit the individual’s unique yoga class. Lifestyle choices and the yoga practice should change depending on the time of day, time of year, time of life and whatever imbalances (physical, emotional or energetic) are present in the moment. This is training for Yoga teachers who are looking to incorporate Ayurveda principle into their regular group yoga classes. A unique approach to the modern day group classes.

Program overview: 

• Ayurveda and Yoga Therapy
• Concepts Prana, Tejas and Ojas
• Ayurveda and Yoga Therapy
• Pranayama and meditation for balancing the doshas
• Agni , Prana and Ama in yoga therapy 
• Brahmana/ laghnana model
• Yoga for different seasons and dosha 
• Yoga and 20 gunas
• Yoga and gunas of mind