25 Hours – Ayurveda and Yoga for Mental Health

Ayurvedic Yoga therapy for Mental health training incorporates the healing qualities of Ayurveda with the sister science of Yoga to suit the individual’s unique yoga class. Lifestyle choices and the yoga practice should change depending on the time of day, time of year, time of life and whatever imbalances (physical, emotional or energetic) are present in the moment. This is training for Yoga teachers, Yoga therapists and Health coaches who are looking to expand to work with private clients in one-to-one sessions tailored to their therapeutic needs. Discover how to balance the mind, emotions and senses for quality health and a balanced life.