25 Hours – Yoga Therapeutics and Energetics of Ayurvedic asanas
About This Course
Ayurvedic Yoga therapeutic training incorporates the healing qualities of Ayurveda with the sister science of Yoga to suit the individual’s unique yoga class. Lifestyle choices and yoga practice should change depending on the time of day, time of year, time of life, and whatever imbalances (physical, emotional, or energetic) are present. This is training for Yoga teachers who are looking to expand to work with private clients in one-to-one sessions tailored to their therapeutic needs.
Learning Objectives
Yoga as therapy/scope of practice
Overview of six movements of spine
Energetics of Ayurvedic Asanas
Create and adapt yoga classes base on Ayurvedic principles
Understand ayurvedic variables for sequencing yoga class
Principles of compensation and adapting movement for the student
How to teach vata, pitta, and kapha yoga classes
Energetic effect of the breath
Effect of postures on five vayus
Curriculum
3 Lessons25h