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All Levels
Pre-Recorded Yoga Classes

Ayurvedic Yoga Eight Weeks Winter Series

Winter is the perfect time to reset, recharge, and restore …

$108.00

vedic_astrology
All Levels
Self-Paced

Vedic Astrology Foundation Course: Awakening Light Within​

Jyotisha, the Science of Light, is more than astrology—it’s a …

$495.00

Self-Paced

Vedic Astrology Foundation Course: Awakening Light Within​

13 Lessons
All Levels
What you'll learn
Differences between Vedic & Western astrology
The structure of a Birth Chart
The 12 Houses & their influence on life
The 12 Zodiac Signs & their tendencies
The 9 Planets & their personalities
Elements & Doshas from the birth chart Houses and body part for Ayurveda healing purpose
How to see Ayurvedic Prakruti (constitution) & Vikruti (imbalance)
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All Levels
Pre-Recorded Yoga Classes

Ayurvedic Yoga Eight Weeks Fall Series

Ground, Nourish and Restore.  As the leaves fall and the …

$108.00

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All Levels
Pre-Recorded

Ayurveda for Building Immunity

Do you find yourself getting sick every fall and winter? …

$65.00

ANXIETY
All Levels
Pre-Recorded

Ayurveda management for Anxiety disorder

Anxiety Disorder or Generalized Anxiety Disorder is a common and …

$65.00

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All Levels
Pre-Recorded

Ayurveda and Menopause – A Graceful Transition

Most women may face physical and emotional challenges during the …

$65.00

All Levels
Pre-Recorded

Ayurvedic Management for Seasonal Allergies

The spring season marks the beginning of allergy season with …

$65.00

migraines_headaches
All Levels
Pre-Recorded

Ayurveda Management for Headaches and Migraines

Is migraine headache making your life miserable and unproductive? Does …

$65.00

Autumn-Fall-Leaves-HD
All Levels
Pre-Recorded

Fall Rejuvenation Through Yoga and Ayurveda

According to Ayurveda fall is Vata season and is predominately characterized …

$65.00

ALC_COLORADO_2
All Levels
Self-Paced

100 Hours – Ayurveda Yoga Training

Arpita is delighted to announce this 100 hours self paced …

$1,700.00

Self-Paced

100 Hours – Ayurveda Yoga Training

16 Lessons
All Levels
What you'll learn
Assess an individual's constitutional type and determine the state of their Agni and Ama
Provide doshic dietary and seasonal recommendations
Offer Ayurvedic Yoga Therapy, Pranayama and meditation based on individuals need
Recommend Ayurvedic Dincharya (daily routines) and Ritucharya (seasonal routines)
Recommend general herbal remedies per individuals constitution
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All Levels
Self-Paced

25 Hours – Ayurveda History and Introduction to Samkhya philosophy

Ayurveda is one of the world’s oldest natural healing systems, …

$495.00

Self-Paced

25 Hours – Ayurveda History and Introduction to Samkhya philosophy

3 Lessons
All Levels
What you'll learn
History of Ayurveda and Samkhya philosophy
Five Element Theory concepts
10 opposite qualities for assessment
Tri-Dosha management principle
Dincharya- daily routines
Ritucharya- seasonal routines
Beautiful Yoga Day Images for Your Health and Fitness Content
All Levels
Self-Paced

25 Hours – Yoga Therapeutics and Energetics of Ayurvedic asanas

Ayurvedic Yoga therapeutic training incorporates the healing qualities of Ayurveda …

$495.00

Self-Paced

25 Hours – Yoga Therapeutics and Energetics of Ayurvedic asanas

3 Lessons
25 hours
All Levels
What you'll learn
Yoga as therapy/scope of practice
Overview of six movements of spine
Energetics of Ayurvedic Asanas
Create and adapt yoga classes base on Ayurvedic principles
Understand ayurvedic variables for sequencing yoga class
Principles of compensation and adapting movement for the student
How to teach vata, pitta, and kapha yoga classes
Energetic effect of the breath
Effect of postures on five vayus
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All Levels
Self-Paced

25 Hours – Ayurveda and Yoga for Mental Health

Ayurvedic Yoga therapy for Mental health training incorporates the healing …

$495.00

Self-Paced

25 Hours – Ayurveda and Yoga for Mental Health

3 Lessons
25 hours
All Levels
What you'll learn
Ayurvedic Psychology (Manasa Shastra)
Yoga therapy and Ayurveda Mind-Body Connection
Influence of Mind on Health and Disease
Disorder of Mind carrying channels
Causes and assessment of Mind carrying channels
Assessment of koshas, and gunas in management of Mind
Learning about subtle dosha Prana, Tejas and Ojas and their relationship with dosha
Yoga and assessment through five koshas
Case studies Nervous system, Anxiety, Migraine, headache, depression
Yoga therapy practices for specific mind disorder
Yoga and pranayama for Nervous system
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All Levels
Self-Paced

25 Hours Ayurvedic Herbology Course for Yoga Teachers, Yoga Therapists, Health Coaches

Ayurvedic Herbology introduces the concepts of herbal energetics the science …

$495.00

Self-Paced

25 Hours Ayurvedic Herbology Course for Yoga Teachers, Yoga Therapists, Health Coaches

25 hours
All Levels
What you'll learn
Introduction of 25 principle Ayurvedic Herbs and spices
Herb Classification and their energetics based on taste, potency; post digestive effect, and special therapeutic effect
The karma (actions) of herbs and strategies for using herbs to manage doshic imbalances
Herbs for 3 Doshas, 7 Dhatus, Agni, and Ama
Appropriate dosage and best times for administration of herbs
We will also learn herbs for Digestive System, respiratory system, and metabolism and weigh loss, nervous system, cardiovascular system and herbs for rejuvenation.
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All Levels
Self-Paced

Ayurvedic Nutrition – 25 hours

Ayurvedic Nutrition places an emphasis on foods that ground the …

$495.00

Self-Paced

Ayurvedic Nutrition – 25 hours

3 Lessons
20 hours
All Levels
What you'll learn
Ayurvedic Nutrition: Food as a Medicine
Concept of Agni and Ama
Six tastes and their effect on mind/ body system
Rasa, virya, vipaka, karma, gunas of the food
Six stage of digestion in Ayurveda
Food and Thier qualities and effect on mind body system
Private Yoga Therapy Session with Arpita Shah
All Levels
Self-Paced

Ayurvedic yoga for yoga teachers – 25 Hours

Ayurvedic Yoga training incorporates the healing qualities of Ayurveda with …

$495.00

Self-Paced

Ayurvedic yoga for yoga teachers – 25 Hours

3 Lessons
20 hours
All Levels
What you'll learn
Foundation of Ayurvedic Yoga.
Concepts Prana, Tejas and Ojas.
Exploring the concept of Pancha Vayus and how to use it in assessment with your clients.
Pranayama and meditation for balancing the doshas.
Agni, Prana, and Ama in yoga therapy.
Yoga for different seasons and dosha.