Welcome To Om Yoga Journey!
"Join our yoga journey today and unlock balance, flexibility, and mindfulness. Experience the power of yoga and Ayurveda with our guided classes for all levels. Begin your transformation now!"
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Need a Break? Your Retreat to Inner Peace Starts Here
Experience guided yoga, mindful healing, and Ayurvedic care in serene locations. Let go, breathe deep, and renew your energy. Our transformative retreats are your path to peace, clarity, and wellness.
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Find Your Inner Peace Through Yoga
"Explore tailored yoga sessions that fit your needs and start your journey to holistic wellness with our expert-led yoga. Relax, rejuvenate, and recharge!
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Balance Your Body, Mind & Soul with OYJ
'Experience the perfect blend of Yoga, Ayurveda, and Wellness Retreats. Rejuvenate, heal, and transform your life with our holistic approach to well-being."
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About OYJ Studio

As an  Ayurveda practitioner and Certified Yoga Therapist, Arpita’s intention is to integrate the sister sciences of Ayurveda and yoga to provide a unique class with a holistic approach to the mind, body, and spirit. For Arpita, sharing the beauty of Ayurveda, nutrition and yoga with her clients is truly a gift in her life. Arpita has earned a BS degree in Nutrition and an MBA from Texas Woman´s University. She is also a 500-hour registered yoga teacher and NAMA registered Ayurvedic Practitioner. 

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Explore Our OYJ Studio

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Trainings

Self-Paced Trainings

Yoga Classes

Webinars

Retreats

Retreats designed to rejuvenate your mind, body, and spirit through yoga, Ayurveda, and mindfulness in serene, natural settings.

Morocco

2025 Morocco Yoga Retreat

September 21, 2025
Attend
India

2026 India Ayurveda Rejuvenation Retreat

February 7, 2026
Attend
Spain

2026 Spain Yoga Retreat

May 13, 2026
Attend
India

2026 India Summer Ayurveda Rejuvenation Retreat

July 24, 2026
Attend
Bali

2026 Bali Yoga Retreat

September 1, 2026
Attend

View all Retreats

How We Can Help You

Discover the perfect balance of mind and body with our expert-guided yoga practices.
From beginner to advanced, we offer personalised sessions to suit your wellness goals.”

Personalized Yoga Programs

Tailored yoga sessions designed to suit your fitness level and wellness goals.

Ayurvedic Guidance

Ancient Ayurvedic wisdom for holistic health, restoring balance and vitality naturally.

Detox and Healing Plans

Cleanse and revitalize your body with Ayurvedic detox treatments and yoga practices.

Stress Management Techniques

Reduce stress and boost clarity with mindfulness, meditation, and breathwork.

Transformative Retreats

Rejuvenating yoga and wellness retreats set in serene, natural environments.

Community and Support

Be part of a supportive community focused on holistic wellness and personal growth.

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People Say About OYJ Studio

2022 Yoga Teacher Training Graduate

Arpita’s 200 hr training goes above and beyond - she brings her depth of extensive Aruyvedic knowledge to the coursework, and takes the time to ensure that each trainee understands and feels confident in each ... module of the training. It’s perfect for anyone looking to teach or just to deepen their own practice in a significant way.
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Sarah P.,

2022 Ayurveda Wellness Counselor Program Graduate

I've been studying with Arpita since 2017. Her knowledge of Ayurveda is vast and her teaching style is simple and in depth. Studying under Arpita at OM Yoga Journey has opened my mind to many possibilities especially in my career as Ayurvedic Wellness Counselor and an 800 hour yoga teacher.
Christine H.

2022 Ayurveda Wellness Counselor Program Graduate

Arpita’s workshops and certifications are a wealth of knowledge and organized in a way that makes the information accessible and relatable to real life. I respect her desire to continually learn and grow so that she may share her knowledge and experience with others. She’s a gifted and talented Teacher.
Kirsten B

2018 Yoga Teacher Training Graduate

How lucky I was to find Om Yoga Journey and Arpita! I wanted to know more about yoga after studying for a few years.... what I got was a whole yoga life and the tools to launch a teaching practice with joy. Arpita shares her knowledge and truly meets her students where they are.
Kim C.

Certified With 100+ Yoga & Ayurveda Trainings

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